
When you have braces in Bethlehem PA, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. Some of these foods, that you should always avoid, include popcorn, gum, and chewing on ice. Any foods that have hard insides, like fruit pits, or meat on bones, you should cut into pieces and chew on your back teeth.This is the best way to still eat the foods you love while you have braces. By simply avoiding sticky, chewy, crunchy, and hard foods, your orthodontic experience will be much easier with fewer “emergencies.”
Additionally, you’ll never believe the amount of food that can get stuck between your braces when you eat! Because of the way braces sit on the teeth, they trap all kinds of food, which can cause bad breath and tooth decay. It’s extremely important to brush your teeth after every meal and floss every day. This will keep the excess food out of your teeth, while keep your tooth, gum, and overall oral health in check. Another thing to remember when wearing braces in Bethlehem PA, is that you may not want to use a whitening tooth paste. Why? Because the braces are attached to the teeth in one section, while the other sections remain exposed. If the exposed section is continually being whitened while the other part is not, you may end up with odd and ugly discoloration when the braces come off. It may be a hassle, but it’ll all be worth it in the end when you show off your bright, healthy smile.
Protecting your smile when you play sports is essential whether you have braces or not, but again, especially crucial while wearing braces in Bethlehem PA. Mouthguards help protect your teeth and gums from injury. The team at Dr. Bob Bryan Orthodontics can provide a mouth guard that will promote tooth movement while in treatment. After treatment we can create a custom mouth guard, fit just for you, that can last years if you plan on participating further in any sport!
Please don’t hesitate to contact our Bethlehem PA office if you have any questions or concerns about your braces. If you are interested in a consultation with our team at Dr. Bob Bryan Orthodontics please call us or stop by for a visit! Remember, caring for braces is extremely important. You’ll smile even brighter when you see how much it pays off.





